By creating your journal you agree to the Terms of Service. MyFitnessJournal provides the easiest food tracking features on the web. As soon as you view your food journal you will see a detailed listing of all the foods you have eaten for the day. All of your foods are organized by meals such as breakfast, lunch, dinner, snacks, and additional foods. Track your workouts and daily activities. We made sure that entering your workouts online is just as easy as entering your foods.

Tuesday, February 1, 2011. So I have good news! I have passed my Real Estate exam and I Am officially a Licensed Agent! So I did abandon my blog for a bit because I lost my focus due to all the excitement of my license but I am back with full vengeance.

So about a mont and a half ago I hit a plateau on my diet, stuck at 229. So I decided to give it a shot. I figured what the hell. Since 4-6 days was the point at which glycogen would be depleted, I decided I would go for the low end of that spectrum and go 4 days low carb, 1 day high carb for my cycles. Making progress one day at a time.

Customized workouts to stimulate progress and keep your body changing. Fill your nutrient gaps with a personalized plan to speed up your results. Our coaches will take out all of the guesswork and provide you the fastest route to your goal. Vitamin D-3 is now available from dotFIT.

Thursday, April 8, 2010. My experienc as an employe. My experience and an employ. Thursday, April 1, 2010. Thursday, March 11, 2010.